Dealing with Bad Attitude Triggers

Stop for a second and think about something that just sets you off… something that you can count on to make your blood boil, your day go sideways, your perspective to be a mess… Go ahead… we’ve all got them. Mine are poor planning, my dogs, and missed naps. I’ve gone to great lengths to work on avoiding those triggers altogether, because, quite honestly, the fact that I can’t keep my Schmidt together over something so small, makes me feel like

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